As we head into cold and flu season, I’m reminded just how much I rely on two of my favorite wellness staples: chewable vitamin C tablets and Triple Defense Boost from Shaklee. These clean, science-backed products have become non-negotiables in my routine — and I trust them completely.
Why I Never Travel Without These
Travel season doesn’t pause for cold weather — and neither do I. Over the years, I’ve learned the hard way that getting sick while traveling can derail an entire trip. Now, I always keep these two wellness essentials in my carry-on:
- Chewable Vitamin C Tablets – I take one every morning to give my immune system a little daily boost. They taste great, are easy to pack, and have become as routine as brushing my teeth.
- Triple Defense Boost – This one’s my secret weapon. The moment I feel a tickle in my throat or the sniffles coming on, I mix it into a glass of water. Nine times out of ten, it helps me bounce back before it turns into something worse.
How to Make These Part of Your Routine
You don’t have to wait until you’re packing for your next trip to use these:
- Start your day with vitamin C – Keep a bottle on your kitchen counter or desk as a visual reminder.
- Travel-size packs are your friend – Toss a few into your carry-on or everyday tote.
- Use Triple Defense Boost proactively – At the first sign of feeling run-down, mix a packet into water and get ahead of it.
Things to Keep in Mind
Everyone’s body is different, so check with your doctor before adding new supplements to your routine — especially if you’re pregnant, nursing, or taking medication.
Your Turn
I’d love to know — what are your go-to wellness staples for staying healthy on the road? Share your favorites in the comments so we can all swap tips before the busy travel season kicks in.
Shop My Favorites
Want to give your immune system some extra love? You can check out both my favorite chewable vitamin C tablets and Triple Defense Boost here — I’ve linked them so you can read more about the ingredients or grab them for yourself.
Curious about monetizing your travel bookings, product picks, and more? Habitats by Kat is here to show you how.
🔗 Learn more here or connect with me at kat@habitatsbykat.co
Habitats Living, Curated by Kat 
Leave a comment